Amount of Fatty acids, total monounsaturated in Bread, banana, prepared from recipe, made with margarine
Baked Products
In 100 g (Grams) of Bread, banana, prepared from recipe, made with margarine there is 4.48 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Bread, banana, prepared from recipe, made with margarine.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Bread, banana, prepared from recipe, made with margarine
Bread, banana, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Bread, banana, prepared from recipe, made with margarine are listed below.
Water
|
29.2 g
|
29.2%
|
Energy (calorie)
|
326 kcal
|
|
Energy (joule)
|
1364 kJ
|
|
Protein
|
4.3 g
|
4.3%
|
Total lipid (fat)
|
10.5 g
|
10.5%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
54.6 g
|
54.6%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
58 mg
|
0.06%
|
Potassium, K
|
134 mg
|
0.13%
|
Sodium, Na
|
302 mg
|
0.30%
|
Zinc, Zn
|
0.35 mg
|
|
Copper, Cu
|
0.072 mg
|
|
Manganese, Mn
|
0.209 mg
|
|
Selenium, Se
|
12.1 µg
|
|
Vitamin C, total ascorbic acid
|
1.7 mg
|
|
Thiamin
|
0.172 mg
|
|
Nutrients in Bread, banana, prepared from recipe, made with margarine